Animal Flow - Novice

Recognizing that the Mind, Body & Soul are intricatly connected & mutually influencial to one another, it becomes clear that all three have to be taken into account when persuing your physical freedom & flow states.

Animal Flow enables the activation of a range of long lost instinctive movements and combinations that focus on functional movement, range of motion, muscular strength and endurance. Get in tune with your body in order to strengthen a grounded and conscious mindset, boost your physical health and regain youthful energy.

Together, we connect and align the physical, with the mental and the spiritual to reach an optimal state of balance and awareness for optimal well being!

Practicalities:

• Training will be mainly given in English (but in case certain elements aren't clear, we are fluent in Dutch, French, Spanish & Italian as well)
• Required: flexible & comfortable sports clothing
• Bring your own drinks

RSVP now, as spots are limited & in case you have any questions, feel free to reach out to me at

stefano@belikewatercoaching.com

Cheers